I’ll be honest, my Zesty Coconut chicken curry is my go-to recipe when I have more veggies in my fridge than I know what to do with; this coconut chicken curry is my way of treating simple and possibly slightly tired verbs, fresh spices and greens with the love and respect they deserve. Through this…
Category: High Fiber
Oven-baked Vegan curried croquettes
India’s love affair with street food is no secret; pani puri, samosa, chaat, kachori, vada pav, gobi Manchurian, momos, tikki etc etc, the choices truly are endless. Also, the flavours and offerings vary greatly depending on the state, city or town in which you find yourself. One such delight is aalu chop or cutlet i.e…
Roasted cauliflower and sweet potato salad with onion dressing
This roasted cauliflower and sweet potato salad is and will probably always be one of my favourite veggie sides. Vegan, fresh, flavourful and filling, my roasted cauliflower and sweet potato salad is quite versatile and can be served with any protein, in wraps, over steamed or pilaf rice or just own its own. In fact,…
Cauliflower Manchurian
Deep-fried twice until deliciously crispy and then, stir-fried with tons of aromatics and a sweet and spicy sauce, gobi or cauliflower Manchurian works beautifully as a starter with a chilled beverage or as a main course served over steamed rice or soft noodles. Ingredients: For the crisp cauliflower florets 500 grams of cauliflower cut into…
Easy Chickpea Curry or Chana Masala
A bowl of Chana Masala makes me nostalgic; it takes me back to Durga Puja and Diwali season when the sound of devotional music and smell of fire crackers fill the crisp autumn air. Gifts abundant and studying rare, it is the time of the year eagerly awaited by kids and grownups alike. And, unsurprisingly,…
Spanish style omelette with veggies and herbs
Quick and easy, my Spanish style omelette is full is veggies and herbs, protein and some carbs making it a great choice for days when I want something light and delicious but have little time to spare. Great warm or at room temperature, this dish is great for lunch boxes, picnics, meal-preps and can be…
Minced lamb and lentil stew
A little goes a long way with this one! With a bit of lamb, a can of lentils and a few readily available aromatics, we get a pot of flavourful and nourishing lamb and lentil stew in about 40 minutes. Best served over rice or couscous, with flat-breads and fresh salads, this surprisingly light and…
Lime and coriander rice with beans
This Lime and Coriander Rice with Beans is vegan, tasty, nutritious and great for meal prep. Enough said 🙂 Ingredients (serves 4 to 6) 1-2 tbsp of oil 1/2 tsp of fennel seeds 1/4 tsp cumin seeds 1 white onion, finely chopped 3-4 garlic, finely minced or grated 1/2 tsp of salt 1/4 – 1/2…
Rainbow veggie and chickpea salad
This colourful Veggie and Chickpea salad is and will probably always be my go-to salad recipe. Fresh, zingy and filling all at once, my rainbow bean and veggie salad is quite versatile and provides a healthy dose of vegetables. Serve it with any protein or wrap it up in some tortilla wraps for a lovely…
Gluten free Cocoa Brownie fudge
These cocoa brownie fudge are a thing of beauty. They come together in jiffy and can be enjoyed by all. Quick and easy to make using widely available naturally gluten free ingredients, these cocoa brownie fudge are great as gifts and work beautifully for celebrations, holidays and parties. I, however, have them prepped and ready…
Coconut and white chocolate truffles
These white chocolate and coconut truffles are simply delightful. While they are great as gifts and work beautifully for celebrations, holidays and parties, these white chocolate and coconut truffles serve as the perfect little bites of joy when one fancies a little something to sweeten one’s day. Quick and easy to make using just 4…
Fiery carrot and fennel soup with tomato and chive salsa
Portions: 2 generous bowls Ingredients and method: For the soup: 1 tbsp of olive oil 2-3 cloves of garlic, finely minced Half a large bulb of fennel, roughly chopped 2 carrots, diced into small pieces 1 ripe tomato, diced 1/2 tsp of salt 3/4 large red chili , minced (save the rest of the chili for…
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